The Blog of a Chronic Content Creator
This is the third in a series of posts about my fitness journey. If you haven’t read them, here are links to parts 1 and 2. The past few months have been ones of revelation, plateau, and reaching goals. I found out I was an athlete, my body decided it was happy in a spot, …
Continue reading “Plateaus, Milestones, and the Secret Food List: 3 Years, 200 Pounds”
On my home network, my laptop (a MacBook Pro) has a static IP address, and is accessible over VNC (screen sharing). This means that I can enjoy peak laziness – instead of getting off the couch to see if something has completed, I can just pull it up on my phone. But what about when …
A little while ago, I posted my Epic Long Post about Losing 170 pounds in 11 years. Before I get into my update, I want to thank everyone who reached out to me with well wishes and support, especially those who told me that my blog post really helped them with their own weight loss …
Continue reading “How to Survive the Holidays and Still Lose Weight”
Well friends, we’ve made it past 2020. I figured we could all use a bit of a pickup after that, so I’ve created “[That 2021 Energy Mix](https://music.apple.com/us/playlist/that-2021-energy-mix/pl.u-doljWcNmzzm)” – songs sure to pump you up, in a thematic playlist. Let’s walk through it! Well friends, we’ve made it past 2020. I figured we could all use …
This is the first post in a series. Here’s the next…(Part 2) and Part 3. On March 16, 2011, I weighed myself for the first time in over 10 years. What I saw shocked me into action, confused me regarding my past, and launched me ultimately on a journey to lose over 170 pounds (and …
Continue reading “Losing a Guy (a.k.a. 170 pounds) in Just Under 11 Years”
On October 1, 2019, two new books of mine will be released! One of them is a short story collection. The star is a little ghost named Franklin, who just doesn’t get the whole haunting thing. Interested to read the first 2 parts (of 4) of Franklin’s story, and to see the Table of Contents …
Continue reading “Franklin, the Ghost Who Successfully Evicted Hipsters from His Home, Parts 1 & 2”
As promised, when my Facebook Author page reached 200, I wrote a story based upon poll results. Here’s the Evil Item of Clothing story… “He was shot in both eyes?”, Detective Horne said, incredulously. “Yes, apparently so, although the killer was a bit off with the left eye – it was slightly off center. Right …
One of the great things about being a professor is that we’re essentially trained to be project managers – people who are specialists in a given topic area but also trained through graduate school to be self-sufficient. It surprises many to learn that when I’m assigned a course to teach, I receive very few ‘mandated’ …
Continue reading “ProfLife – Being Productive Out of the Office”
I teach psychology for a living, and each and every time I talk about the Big 5 personality traits, I reflect a bit on my own mental makeup. If you’re curious, it looks something like this What stands out? Aside from the fact that I don’t tend to favor the middle in any factor, the …
Students and Staff alike often wonder… … What is in this mysterious manila envelope taped to my office wall. Well, here’s the story. Friday, September 2, 2016 was the last day of a crazy week. My first year as FYS Coordinator, I had a ton of things going on at the beginning of that school …