Losing a Guy (a.k.a. 170 pounds) in Just Under 11 Years

On March 16, 2011, I weighed myself for the first time in over 10 years. What I saw shocked me into action, confused me regarding my past, and launched me ultimately on a journey to lose over 170 pounds (and counting). This article details the whole story, from inspiration, to action, to relapse, to action,… Continue reading Losing a Guy (a.k.a. 170 pounds) in Just Under 11 Years

First Goal Hit & Thoughts on Owning a Scale

  Note: I totally meant to write this last week, however other tasks came up that stopped me. So this is actually two entries at once. The bold part is what I’m writing today, and the part that begins “Nearly 4 weeks ago” was started last week (albeit finished today). Before we get to thoughts… Continue reading First Goal Hit & Thoughts on Owning a Scale

What Is The RCIP?

RCIP is the abbreviation I’m using for something that is definitely not a diet. No sir, no way, it’s not a diet at all. Diet means, at least to me, that I’d deny myself parts of my life that I find highly enjoyable in the vain goal of looking better. Diets are what stick-thin people… Continue reading What Is The RCIP?