Over the past year, I’ve maintained my weight within 10 pounds of my goal and introduced diverse exercise routines, including running and strength training with planks. I improved my 5K personal record by learning proper running techniques through Nike Run Club. Flexibility exercises and future outdoor activities like hiking and camping are part of my evolving fitness journey.
Essay Structure
In Battling Pickle Podcast 53 I mention a handout on essay structure. Here it is!
An AI Interviews Your Professor, Dr. Westfall
Each year I try to put together a “About Me” page or post for my new students to help get to know me a bit better. This year I figured I’d ask an AI (Microsoft Copilot in this case) the following prompt: Imagine that you’re a new student at a University and you decide to …
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My 2023 Musical Tastes… Analyzed by ChatGPT and Visualized by NightCafe
AI Analyzes my musical tastes.
About Your Instructor
Our learning management system asks us to write an “About your Instructor” page for our students. Here’s Fall 2023’s – I think I’ve reached peak “This is who I am”… I was born last century, the only offspring of artists who both never had the opportunity to complete a college degree. From an early age …
Download All Canvas Submission Comments In Bulk!
I teach a variety of courses where I give comments to students that I sometimes like to re-use or modify for the next semester (Typically combining with a tool like TextExpander). Recently I created a course with about 25 different assignments, and I wanted to be able to download all of the submission comments. But …
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BattlingPickle’s PsychOut Discord
A colleague and I are creating a Discord server to discuss psychology and all things related (Technology, community, academia, culture, etc…) We’re hoping to use it with our students, and our colleagues and friends. If you’d like to join in, head over to https://go.jonwestfall.com/psychout and jump in. Right now just a few channels in there …
What Is The Biggest Myth in Psychology?
Each semester I teach General Psychology, I do an activity where I ask a series of True/False questions to determine if my students believe some of the biggest “myths” of the field. Recently I asked our excellent Graduate Assistant to pull the previous semesters (5 in total) and report the percentage of people who got …
Hi, It’s Me, Your Professor
Dear Student in Fall Twenty Two Time to Start School, It’s True! Your Weird Prof Mentioned His Site You Went There One Night And Found This Poem – Woohoo! Welcome student (or wanderer on the Internet), I’m glad you found this post. I try to make one of these every so often, in case students …
100 All You Can Eat Meals Later…
A small update in my Weight Loss Journey, Formerly Fat. I’m a sucker for a good deal, so when I looked at our Faculty/Staff Meal plan at Delta State and did the math, I realized I could solve a few problems with one solution. The first was figuring out what to eat for lunch most …